Strawberry Banana Parfait

Strawberry banana parfait is an easy no cook breakfast dish which is rich in nutrients.

Ingredients:

1. Banana, sliced - 1
2. Strawberry, chopped - 6
3. Lemon juice - 1 tbp
4. Rolled oats - 3 tbs
5. Milk - 3/4 cups
6. Yogurt - 2 tbs
7. Sugar - 2 tsp optional
8. Plain cornflakes - 4 tbs

Method:

1. Things to be done on previous night
2. Soak rolled oats in milk in an airtight container and place them in fridge
3. Mix chopped strawberries with sugar and lemon juice and place them in fridge too
4. Things to be done in the morning
5. Place sliced bananas in 2 cocktail glasses, half in one and half in second glass
6. Spoon the overnight soaked oats with milk equally among the 2 glasses
7. Take only the strawberry pieces from the strawberry mixture from fridge and layer it above the rolled oats leaving a tbs of strawberries and the whole juice in the bowl itself
8. Top with cornflakes equally in both cups
9. Mix yogurt with the left over strawberry mixture and top both cocktail cups with it

The beautiful strawberry banana parfait is ready to be served!

Strawberry Matcha Shake

It tastes so delicious and refreshing...the wonderful subtle flavour of matcha brings out the best of strawberry in this milk shake.
Matcha is a special type of green tea powder which has many health benefits in it.. Google it to read the health benefits..

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Ingredients:

1. Strawberry - 5 big
2. Matcha powder - 1/4 -1/2 tsp
3. Milk - 2 cups
4. Sugar to taste
5. 1ce cubes - few

Method:

1. Blend all the ingredients in a blender well and enjoy!

Crusted Strawberry Cake

Ingredients:

1. Flour - 1.5cups
2. Baking powder - 1.5 tsp
3. Vanilla extract -  1 tsp
4. Strawberry paste - 1/2 tsp(optional)
5. Sugar - 3/4 cup+ 2 tbs
6. Egg - 1
7. Butter, softened - 85gm
8. Salt - a pinch
9. Milk - 1/3 cup
10. Strawberry - 6

Note: All ingredients must be in room temperature. 

Method:

1. Preheat oven for 20 min at 200 Degree Celsius 
2. Blend flour and baking powder well
3. In a mixer bowl, beat butter till fluffy, about 30 sec using hand mixer
4. Add egg and beat for 1 minute
5. Add strawberry paste and vanilla essence and mix well
6. Add half of flour mixture , beat on medium for 2 minutes
7. Add milk and beat for 10 sec or until just mixed
8. Add rest of the flour and beat for 1 minute more
9. Pour into a 9in cake tin with parchment paper
10. Using a spatula level the cake batter in cake tin, batter is somewhat thick. 
11. Cut strawberries. 
12. Place Strawberries on the cake batter
13. Sprinkle some sugar on the cake, so that a nice sugar crust will be formed after baking
14. Bake for 50 minutes, 200 Deg celcius for first 10 minute, then 150 Deg Celcius( a skewer inserted at the center of the cake should come out clean when taken out )

Strawberry cinnamon overnight oats

This is a protein packed easy breakfast. It has chia seeds and Greek yogurt to give you the protein boost for the day!

 

Ingredients:

1. Rolled oats - 1 cup
2. Low fat milk - 1 cup
3. Chia seeds - 1tbs
4. Cinnamon powder - 1/2 tsp
5. Vanilla extract - 1/2 tsp
6. Brown sugar - 1tsp (optional)
7. Greek yogurt - 2 tbs
8. Strawberry slices - 2 strawberry

Method:

1. Mix all ingredients in a mason jar (any tightly closed jar) and keep it in fridge overnight.

Use the overnight oats next day morning!