Ingredients:
- Pomfret fish, cleaned and gashed for stuffing - about 350gm
- Oil for roasting fish
For marinade:
- Dry red chillies - 5
- Pepper powder - 1 pinch
- Cumin seeds - 1 pinch
- Fenugreek seeds - 1 pinch
- Mustard seeds - 1 pinch
- Turmeric powder - 1 pinch
- Garlic cloves - 2
- Ginger, chopped - 1/2 tsp
- Onion/Shallots, chopped - 1/4 cup
- salt to taste
- Lime juice - 1tbs
- Coconut oil - 1 tbs
For stuffing:
- Coconut oil - 2 tbs
- Onion , chopped- 1/2 cup
- Green chillies, chopped - 1 tsp
- Ginger, chopped - 1 tsp
- Tomato, chopped - 2 tbs'salt to taste
- Egg white - 1 tbs
Method:
- Grind all the ingredients for marinade
- Marinate the fish with the above for 3-4 hrs
- Heat oil for stuffing in a pan
- Add ginger, green chillies and onion and saute it till onion is translucent
- Add tomato to the above with salt and cook till tomato is mushy
- Stuff the fish with the above stuffing and close the opening by brushing egg white
- Heat oil for roasting in a pan
- Roast the fish for 8 minutes on each side or till fish is done
Serve Masala pomfret with steaming rice!
I am linking this post to FridayFiesta#167