Banana Dates Overnight rolled oats

It is time to bid goodbye to instant oats. Introduce the healthier choice of rolled oats or steel cut oats.

Overnight rolled oats breakfast is a time saver for anyone busy or lazy to make breakfast in the morning. And yes, it is a much more healthier choice than your usual breakfast items. 

 

Below is my today's breakfast recipe. 

Ingredients:

1. Rolled oats - 1 cup
2. Low fat milk - 1 cup
3. Greek yogurt - 3 tbs
4. Dates chopped - 3
5. Sugar - 1 tsp optional
6. Banana sliced - 1 small or 1/2 big
7. Salted caramel - 1 tsp

Direction:

1. Mix all ingredients from 1 to 5 in a mason jar and store it in the fridge overnight.
2. Top with sliced banana and salted caramel.